Forest Bathing 

Sunday, October 30, 2:00-4:00pm

November 13, 2:00-4:00pm 

Space is limited and registration is required, Sliding scale $25, $30, $35 per class

REGISTER HERE

Forest and Nature Therapy Walks

There is a quiet pulse to the fall forest, as the trees and landscape turn inward and prepare for winter.  It is darker earlier; the leaves fall – creating spontaneous collages on the forest floor and the trees reveal their winter forms. Come experience this changing of the seasons on a Forest Bathing walk with Todd Lynch, certified ANFT Forest Bathing guide. Forest Bathing offers the opportunity to slow down. It re-aligns our rhythms with the landscape, allowing our senses a respite from everyday demands and uncertainties, and gives us a template to practice on our own time at home. It’s a chance to remember ourselves and the joyful relationships that await us outside. Come experience what the Forest at the Hitchcock Center might share on this 2 hour experience

What to Expect:

A leisurely walk of about a mile with stops along the way where we will gather and sit. The walk will be planned in a way to promote safe physical distancing of 6 feet or more between participants. We will focus on our senses to develop an immediate connection with the forest. This is a very relaxed, slow, and mindful way of being in nature. The walk should last about 2 hours and we will finish with an herbal tea made from Todd’s organic herb garden.

About Todd:

Todd Lynch is an artist, garden designer and Forest Bathing guide. His passion is to connect people to the world around them through art, plants, beauty and immersion into nature. Todd is an ANFT certified forest therapy guide and has led many walks that connect people to place, plants and ecology. Learn more about Todd at www.ecotropy.net or see some stories on Instagram @ecotropy .